Courses & Workshops
Two ways to get started
Not sure which option is right for you?
Discovery Session — try the apparatus first and see what you think.
4-Week Beginners Course — learn the foundations, practise week by week and build the confidence to continue into an All Levels session.
Thinking about joining regular Classical Apparatus Sessions?
Before booking a Discovery Session or Beginners Course, have a quick look at my current timetable to make sure there’s an All Levels session that could work for you longer term.
All Levels Apparatus sessions currently run on Wednesday mornings, Thursday evenings and Friday early mornings.
4-Week Beginners Pilates Apparatus Course
Ready to learn the foundations and build your confidence?
Designed especially for beginners and anyone new to Reformer and apparatus Pilates, this small-group course gives you the time and support to learn the foundations of Joseph Pilates's complete apparatus system.
Over four weeks, you'll be introduced to equipment including the Reformer, Cadillac, Wunda Chair, Ladder Barrel and more, discovering how each piece supports, challenges and enhances your movement.
Rather than trying to take everything in during one session, you'll have time to learn, practise and build your confidence week by week. I'll cover the fundamentals of the Pilates method, help you become familiar with the equipment and gradually introduce exercises so you feel comfortable and confident using the apparatus.
With a small group and plenty of individual guidance, you can learn at your own pace in a friendly and supportive environment.
By the end of the four weeks, you'll have a much better understanding of the Pilates apparatus and be ready to continue your practice in one of my All Levels Small Group Studio Sessions.
Whether you've been curious about Reformer Pilates, would like to explore the wider Pilates apparatus system, or simply want to try something new, this is the perfect place to start.
Ready to begin?
NEXT COURSE
STARTS OCTOBER 8TH 6-7PM
£100 per person
Max 6 People
Places are limited, so early booking is recommended.
Reformer & Pilates Apparatus Discovery Session
Curious about Reformer Pilates and the wider Pilates apparatus, but not sure if it’s for you?
A Discovery Session gives you the chance to try Pilates Apparatus without committing to a course or regular sessions.
You’ll be introduced to the Reformer and some of the other Classical Pilates apparatus, try a selection of exercises and get a feel for how the equipment works — all with plenty of guidance and support.
It’s ideal if you’d simply like to experience the apparatus first and see what you think.
Choose from two ways to get started:
Small Group Discovery — £30 per person
Join one of my occasional Small Group Discovery Sessions and explore the apparatus alongside others in a friendly, supportive setting.
Private Discovery Session — £70 per person
Prefer to try it one-to-one? Book a Private Discovery Session at a time arranged with me, giving you individual guidance and a session tailored to you.
After your Discovery, I’ll help you decide on the next step — whether that’s joining one of my All Levels Apparatus sessions or another option that’s better suited to you.
No Small Group Discovery currently scheduled?
Keep an eye on this page for future dates, or book a Private Discovery Session whenever you’re ready.
