Courses & Workshops

New to Pilates apparatus?

 

My 4-Week Beginners Apparatus Course is the perfect place to start.​​

​

Designed especially for beginners and anyone new to Reformer and apparatus Pilates, this small-group course gives you the time and support to learn the foundations of Joseph Pilates' complete apparatus system.

​

Over four weeks, you'll be introduced to equipment including the Reformer, Cadillac, Wunda Chair, Ladder Barrel and more, discovering how each piece supports, challenges and enhances your movement.

​

Rather than trying to take everything in during one session, you'll have time to learn, practise and build your confidence week by week. We'll cover the fundamentals of the Pilates method, help you become familiar with the equipment and gradually introduce exercises so you feel comfortable and confident using the apparatus.

​

With a small group and plenty of individual guidance, you can learn at your own pace in a friendly and supportive environment.

​

By the end of the four weeks, you'll have a much better understanding of the Pilates apparatus and be ready to continue your practice in one of my All Levels Small Group Studio Sessions.

​

Whether you've been curious about Reformer Pilates, would like to explore the wider Pilates apparatus system, or simply want to try something new, this is the perfect place to start.

​

Ready to begin?

​

NEXT COURSE

STARTS OCTOBER 8TH 6-7PM

£100 per person

​

Places are limited, so early booking is recommended.

​​
 

Thinking about joining our regular Apparatus sessions?

We’d love to help you get started! Before booking your Discovery Session or Beginners Course, have a quick look at our current timetable to make sure there’s an All Levels session that could work for you longer term. Our regular All Levels sessions currently run on Wednesday mornings, Thursday evenings and Friday early mornings.

​