WELCOME TO
STEPH HAMMOND
PILATES & WELLNESS
More Than Just a Class
A place to belong. A place to progress.
For me, Pilates is about so much more than just turning up, doing your exercises and heading home!
I love getting to know my members, seeing their confidence grow and having a good laugh along the way. Whether you're joining me for Mat Pilates or Small Group Apparatus, you'll find plenty of encouragement, individual attention and the odd challenge too!
Based on Ampthill Business Park, Bedfordshire, I'd love to welcome you to the studio.
Small Group Studio Sessions
Fancy something a little different?
There's so much more to Pilates than just the Mat and Reformer!
Explore the full classical Pilates apparatus in a small, friendly group, with plenty of individual attention, variety and a few challenges along the way!
A maximum of 7 people per class
What makes our little studio special? ❤️
You're not just another face in the room.
I get to know you, how you move and what you're working towards.
We work hard, but we have a laugh!
Friendly faces, encouragement and some lovely friendships made along the way.
There's always room to progress.
Whether it's your first class or you've been coming for years, I'll help you keep moving forward.
Don't just take my word for it…
Elina
I always leave feeling like I’ve done something good for myself!
Definitely recommend.
Peter
Steph Hammond Pilates has been a game changer for me. I used to suffer from constant back pain, and my flexibility was limited. Since starting sessions with Steph, my back pain has completely disappeared, and I feel more flexible than I have in years.
Annette
Steph is a brilliant instructor, she really listens to us as individuals and her knowledge of the human body is amazing.
Fancy giving Pilates a go?
Whether you're completely new to Pilates, coming back after a break or just looking for somewhere a little more personal, I'd love to welcome you.
Have a look at the different classes and see what takes your fancy. And if you're not sure where to start, just drop me a message. I'm always happy to help!
Hope to see you in the studio soon!
Steph x
