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Private Sessions

What do I offer?

You and your goals are important to me. Some people need a little support to achieve their goals, and this is where I come in.

I look for clients’ potential where they can’t see it in themselves....whether that is to tone & strengthen, improve 
flexibility, recover from injury, ease back pain or progress and move forward with your Pilates practice.....I can help!

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Private Pilates Sessions

If you want a personally targeted experience, Private Pilates sessions are the way to go. I offer both Mat & Apparatus (Reformer & Tower) private sessions. 

 

By working with you on an individual basis I will create tailored sessions to help you achieve your goals, progress your practice or overcome injury. 

 

So if you are troubled by your teasers, knackered in your knees or heavy in your hip flexors...these are the sessions for you!

 

Private 1:1

Private Pilates Mat/Reformer/Apparatus Session
55 mins £60

 

Private Duet

Private Pilates Mat/Reformer/Apparatus Session
for 2 people
55 mins £90 (£45 each)

Private Trio

Private Pilates Mat/Reformer/Apparatus Session
for 3 people
55 mins £120 (£40 each)

Semi Private
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info@stephhammondpilates.com

Based in Bedfordshire

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